To sleep... perchance to improve oneself...
That's all you need to do. Just go to sleep, and let the program do all the work.
You doze, and the software reprograms your mind. Simple but effective.
And you can choose the areas you want to improve, too. So if you need more confidence, just play that CD. Or you might want to boost your brain power. Or improve your odds in games of chance.
If self-improvement got any easier than this it would probably be illegal.
And as it's nearly Christmas time, here's your chance to grab this amazing software for a song.